MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

"Bacon!" Danger Man's solo Dopey Challenge marathon begins as rain pauses on Sunday morning. Roadkill arrives to take photos at mile ~6 and donates a few slices of salty greasy wonder-food, aka bacon. By the time the duo meets again, half a mile up the trail, it's all gone! Maybe try frying up more for the next race?

"A 50 minute 5k!" Without using a trekking pole, Roadkill walks and quasi-runs in 30-second intervals, thankfully without major knee pain. He chases Danger Man along Sligo Creek Trail and around Wheaton Regional Park, capturing video and enjoying the woods.

"Look behind you!" A few hours later at Danger Man's mile ~20 Roadkill returns and gives chase for half an hour before finally catching up. Again, minimal knee pain with no cane during 30 second slow-jog intervals is a happy sign of healing since the November 2019 fractured femur.

~3.6 mi @ ~15.8 min/mi -  https://www.strava.com/activities/4561330184/ and ~2.4 mi @ ~15.3 min/mi - https://www.strava.com/activities/4562505302

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Mark Zimmermann

5k in 50 Minutes!

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MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

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