Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
weehew! steep at the top. Did you use any spikes? Good on you for slogging it out.
christ that's quick
Sage, how long does it take you to recover from a ultra like Tarawera ?
@j p: really slushy...I had my SCOTT IceRunner IM shoes on..that helped more than Yaktraks.
@Menno: I still feel Tarawera in my legs! It took a good 4-5 days of no running to be able to walk normal again