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Andy Dey
Brisbane, QLD, Australia
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Run
February 14, 2021 at 06:30 AM
SEQTRS Enoggera Long Course 1st
73
15
39
Distance
12.6 km
Time
54m 7s
Elevation
362 m
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February 14, 2021 at 06:30 AM
Easy out, faster back
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February 14, 2021 at 06:30 AM
3k easy, 5k progressive, 1k cool down
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February 14, 2021 at 06:30 AM
Treadmill
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February 14, 2021 at 06:30 AM
Treadmill
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February 14, 2021 at 06:30 AM
RunCo Coaching Drills and Strides
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15 Comments