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Easy Distance - Spectacular Morning!

Run
  • 12.0mi
    Distance
  • 1:28:10
    Moving Time
  • 7:20/mi
    Avg Pace
  • 1,795
    Calories
 
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Comments

  1. Ron Tribendis

    easy distance?

  2. Chris Hughes

    Also know as Hard Aerobic Effort

  3. Ron Tribendis

    lol got it

  4. Chris Hughes

    "easy distance" is a term that Coach Vaughan has used with me for 20 years for this kind of run. Go Hard. But don't kill yourself.