James G

Orange Park, FL

骑行2013年4月21日 08:21

84 MILE select sufferfest ride with p12s equal getting dropped 60 miles into the the hammerfest and having to solo home in a 30+mph headwind the whole way. Bonked finally from not taking in hardly any carbs for over 2 weeks just massive amounts of protein

距离
83.2英里
时间
4小时 7分钟 17秒

3 条评论

路段

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2013年4月21日 08:21
FRENCH BROAD CRITERIUM PRE CRASH FEST. 5TH WHEEL AND TAKEN OUT IN THE RAINSTORM IN TURN 4 BY DIVE BOMBER. HIT HEAD HARD ON GROUND BUT GOT BACK IN TILL DIZZINESS AND HEADACHE APPEARED. DROPPED OUT
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2013年4月21日 08:21
French Broad cat 3 Road race. Epic Epic Epic
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2013年4月21日 08:21
Openers for Tomorrows french borads road race. 1100ft of climbing on my warm up for tomorrow because there isnt a flat place anywhere in this area. Epic state
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2013年4月21日 08:21
PRAIRIE STATE CYCLING SERIES CAT2/3 ROAD RACE. LOST EVERY SINGLE WATER BOTTLE I HAD 2 MILE AFTER STARTED ON BUMPIEST ROAD EVER IN 100DEGREE WEATHER WITH NO ONE TO FEED ME. DROPPED OUT AROUND MILE 20-22 DEHYDRATED. HOTTEST WEATHER IVE SEEN ALL YEAR. HOT...
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2013年4月21日 08:21
KOM HUNTING IN WISCONSIN WITH GRADE OF +5% GOT 4 OUT OF 4 KOMS. IT ONLY LISTS 3 BUT THE ONE IT SHOWS ME SECOND IN THE GUY AVEREAGED 30MPH UP A 8.5% GRADE SO IT WAS DONE IN A CAR.
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