Strava

Free app for Android and iPhone

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Anaerobic capacity intervals to failure. ON TT BIKE OH GOD

Ride 23 April 2013

Hog Island Time Trial - eastbound	10:28
Hog Island TIme Trial - west bound	13:21
2nd St Crushinnnnnnnnn	1:51

Robin Carpenter