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Dan Nash

Cardiff, Wales, United Kingdom
  • 313
    Activities
  • 2,153.6
    miles Run
  • 567
    Followers

5K (15:50), 5K (15:42), 3K (9:26) with 4 min jog recovery

Run March 2, 2016
  • 13.8mi
    Distance
  • 1:23:03
    Moving Time
  • 6:00/mi
    Avg Pace
  • 1,581
    Calories
 
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Comments

  1. Harold B.

    Haha you're a ninja.