Back to hiking?
For today. Been doing trainer a bit to really gage my heart rate.
Plus I really don't like hiking without a four legged friend on my side
Ina, I'm a fan of yours unfortunately also recovering from a bad concussion (plus broken ribs and separated shoulder!)...had my crash about 2 weeks after yours....reading your blog and seeing your progress here is really helped me! Best wishes for a full and speedy recovery! :)
Hope you will recover well too! Broken bones might be quicker to heal! Don't push over your limit with your head....not worth it no matter how frustrating it is.