Icon ios app
Strava
Free app for Android and iPhone

shane grau

Topeka, KS
  • 50
    Activities in 2018
  • 663.1
    miles Ridden in 2018
  • 40
    Followers

Afternoon Ride

Ride March 6, 2016
  • 13.4mi
    Distance
  • 351ft
    Elevation
  • 59:32
    Moving Time
  • 426
    Calories
  • 30
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Comments

  1. shane grau
    shane grau

    Just trying to beat your darn segments Chris!

Kudos

  • Chris James
  • MK Thompson
  • Matt VanCleave
  • Jim Whittaker