Afternoon Trail Run

Morning Run

Night Run

Lunch Run

Wow what an effort! I PR’d a single out and back to start at 2:31:30, then got right back to it with a second well under 3 hrs. I wanted to go under 5:40 but sub 5:30 is a shocker to me. I stayed relaxed on the second out and back and managed a bonk during the last few miles very well. First out I did the North section and South the way back, then reversed it on the second out and back for South on the out and North the way back. Super happy with this effort!

最常做的運動

Keith Nadeau

Skyline Double Out and Back FKT! 5:25:43

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分段

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Afternoon Trail Run

Morning Run

Night Run

Night Run

Lunch Run

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