Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jay H
United Kingdom
Follow Jay
Ride
9 May 2021 at 15:50
TCC effort #2
49
7
25
Distance
13.7 mi
Time
37m 8s
7 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Jay H
Sign up for free
9 May 2021 at 15:50
20 min pacer duties
View Run
9 May 2021 at 15:50
Morning Run
View Run
9 May 2021 at 15:50
Race recce with Neil
View Run
9 May 2021 at 15:50
AVR intervals
View Run
9 May 2021 at 15:50
Little 5k tempo effort with Neil
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jay
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
7 Comments