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Nice times guys! Sub 20 Mike! Did you give it your all?
Most of it. Hard time breathing toward the top. Still have a lingering cough. Felt good the first half. I can definitely push my HR higher.
I averaged about 165 on my climb yesterday.
How high can you push it for about 20 min? I should be able to do about 182-185
In good shape, about 175.
You should have signed up for the South Mtn Time Trial!