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Christopher Chromczak

Delmar, New York
  • 103
  • 456.6
    miles Run
  • 81

Out and Back on the Tongue Mountain Range

Run April 10, 2016
  • 14.7mi
  • 5,339ft
  • 3:00:58
    Moving Time
  • 12:14/mi
    Avg Pace
  • 0
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  1. Kelsey Jenks

    Wow that's some elevation, mountain goatin

  2. Christopher Chromczak

    Yeah, This run has a few long climbs, and a lot of short ones with not many breaks (flat terrain). I think this is comparable to 7 Sisters, so hopefully I'll be ready. I have a few more training runs planned, and i'm hoping to get out on the 7 Sisters course once before the race. This is definitely a beast of a run. Had to get it in before the trail becomes covered with rattlesnakes! My father-in-law has run into them on the first big climb.

  3. Kelsey Jenks

    Crap I didn't even think of snakes when trail running- however if I saw one I would set a world record- I'd be flying outa there. When is 7 Sisters? July?

  4. Christopher Chromczak

    Mother's Day May 8... Baby Jenks will be coming around then right?

  5. Kelsey Jenks

    Yea baby should be ready to crawl that trail by then