Alan Billington

Alan Billington

Belper, Derbyshire, United Kingdom

RunApril 12, 2016 at 07:15 PM

BDL 1 Teversal. Painful!

Distance
4.6 mi
Time
28m 4s
Elevation
213 ft

1 Photo

Sign up to see the comments.

Splits

Sign up to view more activities from Alan Billington

April 12, 2016 at 07:15 PM
Plan B. Heel spasmed as I started my efforts so explored Lea Wood instead
View TrailRun
April 12, 2016 at 07:15 PM
5 x 3 mins max HR, 90 secs recover
View TrailRun
April 12, 2016 at 07:15 PM
Belper Harriers 630 off-road run. Cracking evening!
View TrailRun
April 12, 2016 at 07:15 PM
Cromford Middleton loop. Again!
View TrailRun
April 12, 2016 at 07:15 PM
The Boat Inn, Cromford. Up to Middleton Moor … and back for a pint. Loved it 😍
View TrailRun
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Alan

Find motivation and track your own activities. Join 100 million+ people on Strava.