MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

"WARNING: Do Not Eat Infill Mix in Artificial Turf as It May Be Harmful to Your Health!" cautions the sign at Blair High School football field. At the cushioned track 6 x 400m intervals flow, thanks to clouds and breezes and a few light raindrops, with robins and wrens watching from the grass. A miniature Eifel Tower, Great Pyramid, and Gateway Arch decorate an outdoor dining area. College amateur baseball is the post-run cooldown.

~2.4 mi @ ~11.6 min/mi - https://www.strava.com/activities/5497272116

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Mark Zimmermann

6 x 400m

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MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

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