Afternoon Ride

WWFC Spin

Morning Ride

...4 week summary...  
Completed: 11 rides   
Total Relative Effort: 996 
Total Distance: 119.3mi  (Avg.: 10.8mi ✅)  
Longest Ride: 42.5mi 🥇THIS RIDE!🥇  
Avg. Speed: 6.5mph ✅  
Total Climb: 9,519ft (Avg.: 865ft ✅)  
Avg. Cadence: 67rpm ✅  
Avg. Power: 130W ✅  
Total Energy: 1.24kWh (Avg.: 0.11kWh ✅)  
Total PRs: 10 (This ride: 7)  
Total Time: 18h 16m (Avg.: 1h 40m ✅)  
  
Stats by ChaseTheLadder.com

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Bryan Woolley

Nice morning chill out ride not feeling 100%🤮🙈🤮

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Afternoon Ride

WWFC Spin

Afternoon Ride

WWFC Spin

Morning Ride

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