Icon ios app
Strava
Free app for Android and iPhone

5x 800m at 5k pace

Run
  • 2.8mi
    Distance
  • 21:51
    Moving Time
  • 7:37/mi
    Avg Pace
  • 320
    Calories
 
Download

Comments

  1. Michael Green

    Kh park is nice for reps, I was doing a similar sesh there the day before. But less reps. And more revovery. And substantially slower. And I still managed to tweak my Achilles :-)

  2. Andy Yu

    I love the quality of the tarmac there - so smooth! Much easier to get consistent reps in versus Edgbaston Reservoir for such a session.

Kudos