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Andy Yu

Birmingham, England, United Kingdom
  • 294
    Activities in 2018
  • 1,406.1
    miles Run in 2018
  • 136
    Followers

5x 800m at 5k pace

Run April 26, 2016
  • 2.8mi
    Distance
  • 21:51
    Moving Time
  • 7:37/mi
    Avg Pace
  • 320
    Calories
 
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Comments

  1. Michael Green
    Michael Green

    Kh park is nice for reps, I was doing a similar sesh there the day before. But less reps. And more revovery. And substantially slower. And I still managed to tweak my Achilles :-)

  2. Andy Yu
    Andy Yu

    I love the quality of the tarmac there - so smooth! Much easier to get consistent reps in versus Edgbaston Reservoir for such a session.

Kudos

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