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Ross Poulton

Melbourne, Victoria, Australia
  • 10
    Activities in 2019
  • 90.0
    kilometers Run in 2019
  • 96
    Followers

Great Ocean Rd Half Marathon. 23km Course, 1:52 21.1km.

Run May 15, 2016
  • 22.8km
    Distance
  • 2:01:59
    Moving Time
  • 5:21/km
    Avg Pace
  • 2,411
    Calories
  • 366
    Relative Effort
 
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Comments

  1. Naasif Gierdien
    Naasif Gierdien

    Well done mate! Excellent time.

  2. Ross Poulton
    Ross Poulton

    Cheers. Good luck today with the 50k!

  3. Naasif Gierdien
    Naasif Gierdien

    Was yesterday. :)

  4. Lachlan C.
    Lachlan C.

    Great effort Ross, tough course with all the hills and head winds!

  5. Trevor Smith
    Trevor Smith

    Well done Ross. looks a handy time - presume you are happy with it?

  6. Ross Poulton
    Ross Poulton

    Yep, happy - spent KMs 15-18 (I think?) trying to hit 1:50 HM time. Was pretty silly and completely killed me, not the right course for a PB.

  7. Ross Poulton
    Ross Poulton

    Let me rephrase because I don't think that made sense!!
    Very happy with my time, and took ~7 mins off my HM PB in tough conditions. Couldn't be prouder. But annoyed at myself for trying to hit an arbitrary time goal and taking the fun out of the last 8km in the process.

Kudos

  • Naasif Gierdien
  • James Stark
  • Matt Macken
  • Ben Thomas
  • Lachlan Colebatch
  • Trevor Smith