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Slower but stronger (40 for the weekend, 500+ for the year)

Run
  • 9.7km
    Distance
  • 57:22
    Moving Time
  • 5:53/km
    Avg Pace
  • 1,058
    Calories
 
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Comments

  1. Hughty :.
    Hughty :) Ⓥ

    Capstan full strength?

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