Geoffrey Milsom

Washington, District of Columbia
Ride

3x15' power threshold intervals (felt so good after the first one, just tacked on #2 after a few seconds of rest... so I guess it was 1x30 and 1x15).

  • Distance
    54.4 mi
  • Time
    2h 49m 35s
  • Elevation
    1,864 ft

1 Photo

Sign up to see the comments.

Segments

Sign up to view more activities from Geoffrey Milsom

The #1 app for runners and cyclists