Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
Well done - great run!
Plenty of life in the old legs yet!
You must be due for a massive 10K PB soon m'lad, judging my your recent 5K speed!
Yeah i'd hope so. Its not a proper distance though is it?! 10k is just a wee jog.
Judging by your 1K track splits you'll be jogging it quite quickly though...