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Bedford 10K, 9th/751, 1st V40, -ve split (~17:26/17:05). Pleasing.

Run
  • 6.1mi
    Distance
  • 34:33
    Moving Time
  • 5:35/mi
    Avg Pace
  • 690
    Calories
 
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Comments

  1. Lee T.
    Lee T.

    Great going Charlie!!! Inching closer to your 10k PB..

  2. Charlie Wartnaby

    Cheers Lee! There was a 'Tatum' category winner -- a long-lost relative perhaps? ;-)

  3. Lee T.
    Lee T.

    Haha - could be, not too many of us around these parts.

  4. Matthew S.
    Matthew S.

    525 6th mile. Nice

  5. Charlie Wartnaby

    Not nice enough to catch you ;-)