Dale Heath
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Afternoon Weight Training
JRST Snow Hike with Debbie, Stacey, and Tracy. BALD EAGLE, Merganzers,Mallards, and Beaver and Raccoon tracks
Snap Decision to Go Long before the Snow Flies! Windy and Chilly, but a great ride on quiet country roads!
Spectacular Rime Ice Winter Wonderland! Hanging Rock observatory Hike with Debbie.
KICKR BIKE ZONE2, ROUVY - Challenge Forte Village Sardinia. (Pushed beyond Z2 last couple miles, and also an unexpected Sprint finish that I tried to join in, having seen it after it already was rolling away.)
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