Icon ios app
Strava
Free app for Android and iPhone

Rachel Bedford

London & Isle of Wight , United Kingdom
  • 191
    Activities in 2018
  • 846.9
    miles Run in 2018
  • 94
    Followers

Fulham Palace parkrun PB! 23.31.

Run July 2, 2016
  • 3.0mi
    Distance
  • 23:30
    Moving Time
  • 7:43/mi
    Avg Pace
  • 334
    Calories
  • 67
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Comments

  1. Clare F.
    Clare F.

    Smashed it!!!

  2. Rachel Bedford
    Rachel Bedford

    :) longer course wasn't too bad for PBs after all!

  3. Alex J.
    Alex J.

    Awesome work again, well done :)

  4. Garry B.
    Garry B.

    Well done Rachel :))

  5. Rachel Bedford
    Rachel Bedford

    Thanks! Might be a while before I beat this time!

  6. Garry B.
    Garry B.

    Nah simply a matter of weeks Rach ;)

Kudos

  • Paul Hardcastle
  • Louise Ayling
  • Finbar Willis
  • James Farren [RaceWBR]
  • Sam Pearson
  • Alex Jeffreys
  • Steve W
  • Andy Bailey
  • Chris Caddy
  • Karen White
  • Alma Botes
  • Elliott Line
  • Garry Biddle
  • Colin Brassington
  • Lorraine Webb
  • Russel Lowe
  • Strava Athlete