7:20 in the saddle is a long time...
So fun to run into you yesterday!! Great riding out there, and best of luck in your upcoming races! Glad you got a chance to ride in my new home turf - definitely let me know if you're out here again, and we'll meet up!
Lea, have a question for you- are you doing most of your training on the road bike? and are you doing LT 100 this year?
Hi Colin, Yes, I would say I do the good majority of training on the road bike...probably 75%. I'm not going to do LT 100 this year because it's an Olympic year.
7:20 is a looooooong time. I've probably spent longer in the chamois...but not actually on the saddle. Whew