Zwift - 10. Stop-Start  before walking to tesco

Chest workout at lunch :)

Back and biceps :)

Zwift - Zwift Camp: Inside Out | Cadence in Control [Lite] on my lunch break

Shoulders + triceps right after work

Actual stats on my garmin were 45.7km, 30.1km/h average speed. Strava was a bit off because my phone was on power saver for some reason. Definitely need to get my corner confidence back, I am pretty scared of cornering currently. 

最常进行的运动

Stephen H

Nice 46 clicks done :) - no gloves warm today. Pretty zoomy ride for me :)

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Zwift - 10. Stop-Start before walking to tesco

Chest workout at lunch :)

Back and biceps :)

Zwift - Zwift Camp: Inside Out | Cadence in Control [Lite] on my lunch break

Shoulders + triceps right after work

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免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

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