
Bruce R
England, United KingdomRide
Stoke by Nayland
- Distance46.9 km
- Time1h 31m 5s
Segments
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Lunch Crossfit
View Crossfit4 mins on 2 mins recovery times 4 @1%
View RunSick or running in the dark and it’s still 3 weeks to the shortest day… Peat does not appear to be too bothered!
View TrailRunSteady zone 2 on The Shawl in the dark again with Peat.
View TrailRun20 x 40secs hard/20 easy
View RideWant to see more?
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