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Mike J.

Phoenix, AZ
  • 161
    Activities
  • 1,330.0
    miles Run
  • 50
    Followers

Fast Finish Long Run: 8 miles easy, 6 miles "fast" [88°F start, 92°F finish, 10 MPH wind] #hotmess

Run July 24, 2016
  • 14.3mi
    Distance
  • 2:12:34
    Moving Time
  • 9:16/mi
    Avg Pace
  • 2,696
    Calories
 
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Comments

  1. Mike J.

    Today's run, if it was an instrumental: https://youtu.be/hA0bN8jSF7w?t=316

  2. Brandon E.

    Nice cut down...strong finish

  3. Puffy C.

    You got it done! Good run!

  4. Puffy C.

    Are you Astro Man?

  5. Mike J.

    Yeah, sometimes ;)