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George Russell
London, England, United Kingdom
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Run
July 28, 2016 at 07:30 PM
Brassington Fell Race - 9th - Cattle, Sheep and Hobgoblins
9
0
5
Distance
7.1 km
Time
32m 48s
Elevation
181 m
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July 28, 2016 at 07:30 PM
Morning Miles
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July 28, 2016 at 07:30 PM
Easy plus 4x80m sprints
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July 28, 2016 at 07:30 PM
Tracksmith pacing - 2.5km at 83s / 17:15 5k pace
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July 28, 2016 at 07:30 PM
Wu thing - Sam joined after 1 lap
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July 28, 2016 at 07:30 PM
Tracksmith pacing race 2 - 20:30
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