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San Rafael sunset mile. Did it right. Hurt the whole time.

Run
  • 0.9mi
    Distance
  • 4:36
    Moving Time
  • 4:38/mi
    Avg Pace
  • 121
    Calories
 
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Comments

  1. Daniel B.
    Daniel Baluyot

    Someone give this man a beer

  2. Ashley R.
    Ashley R.

    At least 3!

  3. Dylan B.
    Dylan B

    Boom! Crushed it!

  4. Derrick L.
    Derrick Look

    Hell yah!

  5. Fabio +.
    Fabio +

    looks good to me :)

  6.   P.
    _ Padders

    Awesomeness!

  7. Casey C.
    Casey Chopek

    only says 0.9. i think you shorted it

  8. Troy H.
    Troy Hickom

    Would be a lot easier with a quicker cadence....

  9. Steve S.
    Steve Shapiro

    Strength!!!

  10. Ian S.
    Ian Sharman

    Didn't you run the first mile of the Oakland Marathon in 4:38 a couple of years ago? So, technically that's your marathon pace, right? :)

  11. Anna Mae F.
    Anna Mae Flynn

    Boom!!!

  12. Nicole M.
    Nicole M.

    Geez!!