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Paul Duncan

Las Vegas, Nevada
  • 191
    Activities in 2018
  • 1,136.1
    miles Run in 2018
  • 370
    Followers

San Francisco Running - marathon

Run July 31, 2016
  • 26.5mi
    Distance
  • 1,305ft
    Elevation
  • 3:04:26
    Moving Time
  • 6:57/mi
    Avg Pace
  • 3,952
    Calories
  • 361
    Relative Effort
 
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Comments

  1. Pedro Gomes
    Pedro Gomes

    my type of running - go hard and hold on for dear life!

  2. Clifford Drusinsky
    Clifford Drusinsky

    Back half must have been tuff. You ready for boulder

  3. Paul Duncan
    Paul Duncan

    No boulder for me cliff.

    Haha that's exactly what that was Pedro. Good call!

  4. brett dyke
    brett dyke

    Damn dude! Great job!!

  5. Lisanne N.
    Lisanne N.

    Wow congrats!

  6. Nicholas Granet
    Nicholas Granet

    That's what I'm talking about! Damn bro, hard run.

  7. Paul Duncan
    Paul Duncan

    Thanks guys.

  8. Jason De Heus
    Jason De Heus

    Beastly Bro excellent job man proud of ya

  9. Adam Carlson
    Adam Carlson

    Sick suffer score!!!!! So cool.

  10. Paul Duncan
    Paul Duncan

    Haha I was just looking at the suffer score! Does it go any higher?! Now that's my goal!

  11. Lisanne N.
    Lisanne N.

    I had a suffer score of 871 at Boston this year...

  12. Paul Duncan
    Paul Duncan

    Oh man, Lisanne, dammit, apparently I need to go nearly 3 times as hard next time!

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