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You have a dementedly awesome concept of 'training'!
Jamie, know that Smuts is not really a running scrumble, but a climb, right?
Ha ha thanks John!!
Oleg I told myself it was just an intermission from my easy run ;)
Such a cool spot hey Couzens?
You're killing me!
You gotta come check this place out Julian! Speed demon like you would have a great time scorching up the trails out here
Can't wait to make it up your way!
Can't get enough of it and doing laps, eh? Nice. Let me know if you're doing that mtn on the first photo (Birdwood) I'd like to join in the fun :-)