Charlie Wartnaby

Charlie Wartnaby

Cambridge, England, United Kingdom

RunAugust 7, 2016 at 07:58 AM

Bridge of the Gods half marathon with Ken & Andy, 2nd place. Legs had mostly forgiven the mountains...

Distance
13.0 mi
Time
1h 18m 40s
Elevation
1,007 ft

7 Comments

Splits

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August 7, 2016 at 07:58 AM
1kg? Further cranky jog, R ankle jip near end too. 40M week so far but may stagger on tomorrow.
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August 7, 2016 at 07:58 AM
2kg? Legs still oddly stuffed but opted for super-gentle short jog over bike
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August 7, 2016 at 07:58 AM
1.5kg?, going gently on jaded legs
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August 7, 2016 at 07:58 AM
1.8kg, legs pretty wooden
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August 7, 2016 at 07:58 AM
1.2kg, making up a bit for rather low mileage weekend
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