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Alex Mufatti
Barcelona, Barcelona, Spain
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Run
March 2, 2022 at 01:08 PM
Lento rigenerante + allunghi
5
0
2
Distance
7.4 km
Time
38m 23s
Elevation
14 m
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March 2, 2022 at 01:08 PM
16km @Z3
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March 2, 2022 at 01:08 PM
10km Z2
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March 2, 2022 at 01:08 PM
Allenamento con i pesi mattutino
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March 2, 2022 at 01:08 PM
8/10km corsa lenta
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March 2, 2022 at 01:08 PM
3km Z4 + 3x500 Z5 + 2x1km Z4 + 3x500 Z5
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