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Danny Bluff
England, United Kingdom
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Run
March 23, 2022 at 06:06 PM
3 x 15 mins
15
0
21
Distance
17.4 km
Time
1h 10m 52s
Elevation
25 m
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March 23, 2022 at 06:06 PM
Threshold Builds
View VirtualRide
March 23, 2022 at 06:06 PM
Man tri track
View Run
March 23, 2022 at 06:06 PM
Endurance swim
View Swim
March 23, 2022 at 06:06 PM
Home S&C
View WeightTraining
March 23, 2022 at 06:06 PM
VO2 - 2 x ( 8 x 1 min ) + 4 x 3 mins
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