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Warm Up and Time Trial ( 2nd to Luke 'Sausage legs' Hattersley!)

Ride
  • 38.7km
    Distance
  • 233m
    Elevation
  • 1:08:29
    Moving Time
  • 1,003
    Calories
 
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Comments

  1. Luke Hattersley

    This just proves that sausages are faster than hams!

  2. Tom Vickery (Erdinger Alkoholfrei)

    those are some meaty sausages you've got.

  3. Tom Vickery (Erdinger Alkoholfrei)

    will you upload and take my newly taken segments off me.

  4. Luke Hattersley

    You can keep them till I get to a computer tomorrow!

  5. Martin C.

    Only 22.45 at threshold? .. Can you please modify your data to make it look like you are trying when you are 2mph faster than the rest of us :)

  6. Tom Vickery (Erdinger Alkoholfrei)

    My HR was really low for some reason. usually its up about 180 (newton course a few weeks back was 180+ for most of it). was struggling to get it over 170 last night.

  7. Tom Vickery (Erdinger Alkoholfrei)

    that said i have changed my settings max HR as i havent seen 195bpm in a few years now. :(

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