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Nick Bunyard (Pronto Bikes)
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Ride
April 15, 2022 at 02:58 PM
Fuelled by thatchers and treacle tart đˇ
22
0
66
Distance
109.3 km
Time
3h 9m 54s
Elevation
879 m
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April 15, 2022 at 02:58 PM
Morning Workout
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April 15, 2022 at 02:58 PM
30 on the bike warm up/ 4 x 500 r:1:00 on rower đ¤ Canât even hold my old 2k split for 500m đŠđ¤Śđźââď¸
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April 15, 2022 at 02:58 PM
4 x 8 r2:00. B-erg
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April 15, 2022 at 02:58 PM
Morning Ride
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April 15, 2022 at 02:58 PM
Morning Weight Training
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