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Alan Brown
Hereford, Herefordshire, United Kingdom
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Ride
April 16, 2022 at 12:46 PM
Lunch Ride
6
0
5
Distance
11.0 mi
Time
51m 44s
Elevation
344 ft
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April 16, 2022 at 12:46 PM
1km on treadmill
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April 16, 2022 at 12:46 PM
Morning Weight Training
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April 16, 2022 at 12:46 PM
Morning Weight Training
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April 16, 2022 at 12:46 PM
Afternoon Weight Training
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April 16, 2022 at 12:46 PM
Inclined steps
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