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Dan Nash

Cardiff, Wales, United Kingdom
  • 482
    Activities in 2018
  • 3,489.9
    miles Run in 2018
  • 602
    Followers

5 x ~1K (2:00) + 5x400m (75s jog)

Run October 4, 2016
  • 9.3mi
    Distance
  • 1:09:10
    Moving Time
  • 7:23/mi
    Avg Pace
  • 1,070
    Calories
 
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Kudos

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