Strava
Free app for Android and iPhone
Download
Strava
Menu
Mobile
Features
Summit
Blog
Log In
Sign Up
Blair Disque
Raleigh, North Carolina
Follow on Strava
0
Activities in 2019
0
miles Run in 2019
101
Followers
Morning Run
Run
October 9, 2016
10.4
mi
Distance
1:37:52
Moving Time
9:22
/mi
Avg Pace
1,213
Calories
Top Achievements on this Run
PR on Lake Johnson Bridge Clockwise Segment.
(1:00)
PR on Tres Hermanas CW
(6:55)
Mile Splits on this Run
Join Strava: The Social Network for Athletes
Download
Kudos