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Thomas Garvey
New York, NY
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Ride
July 24, 2022 at 05:15 AM
Morning Ride
0
0
13
Distance
12.6 mi
Time
31m 36s
Elevation
476 ft
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July 24, 2022 at 05:15 AM
Spinning the legs. Just want some bike volume back this week.
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July 24, 2022 at 05:15 AM
Sneaking in a lunch swim. All 50s and 25s.
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July 24, 2022 at 05:15 AM
3x5 minute efforts in the middle of Z2 recovery watts
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July 24, 2022 at 05:15 AM
Hike around Veteran's Park with the crew
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July 24, 2022 at 05:15 AM
4x half mile over/unders
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