Evening Run

Gym time

Morning Run

Easy and some light strides

First postholer

Loowit loop from June Lake, worth noting that this is not the traditional starting point of the previous FKTs. Started out as a recon mission and took my time navigating the first ten miles or so, got 13mi in and decided to finish the loop and see what I can run. Finished up in 4:47:45 with two poop breaks 💩 and some stopping for navigation. Definitely want to do this route again and shave some time off. Nutrition was a GU every 45 min until I ran out, and every mile I would take a 2 swigs of my maltodextrin, caffeine, electrolyte, and orange-mango flavored drink concoction.

最常进行的运动

Talon Hull 🌞

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Evening Run

Gym time

Morning Run

Easy and some light strides

First postholer

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