Walk with mom, plus TOMF (47.7# pack)

Tuesday Core Exercise

Monday 40.1# Pack Interval Training

Walk with mom, plus TOMF (45.5# pack)

TOMF (46.3# pack)

Not fasted. More later.

I'm a bit pressed for cash, so instead of buying and using some Tailwind in my bottles, I chose to stop at every aid station and eat some of their food. That slowed me down a bit. There was also traffic to deal with. Luckily, I only had to wait a few minutes on the train, unlike three years ago.

I like this event a lot and am already looking forward to next year. 

https://ctm.github.io/docs/yld/running/past/torgbc_2022.html

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Cliff Matthews

Leisurely Tour of the Rio Grande

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Walk with mom, plus TOMF (47.7# pack)

Tuesday Core Exercise

Monday 40.1# Pack Interval Training

Walk with mom, plus TOMF (45.5# pack)

TOMF (46.3# pack)

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