Morning Run

Walk with Mom

Thursday Core Exercise

Lunch Run

Not fasted.  

My goal was to get John across the finish line, preferably intact. I did  fairly good job, although I did lead him, Spencer and myself off track briefly.

Although it started out a bit chilly (22F) and never got particularly warm (it was 40F when we were driving home, but probably close to 50F at the warmest), it was less windy than I've seen it and I've done this race/training run eleven times previously.

I thought that John and I would be the only two people out this year, because I did an absolutely horrible job of publicizing this event. Additionally, Luis Contreras-Vidal held a much better race down in the Magdalenas on the same day. However,  since five others joined us, at least for one lap, I am committed to putting this on again next year and doing a better (or at least no worse!) job publicizing it.

Whee!

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Cliff Matthews

White Mesa Fat Ass 50k

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Morning Run

Walk with Mom

Walk with Mom

Thursday Core Exercise

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