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Alex Mufatti @_codeandrun_
Barcelona, Barcelona, Spain
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Run
November 14, 2022 at 08:38 AM
Lunghissimo 36km RM
10
0
46
Distance
36.0 km
Time
2h 52m 7s
Elevation
49 m
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November 14, 2022 at 08:38 AM
2x2km@Z4 + 4x1km@Z4 + 2x500@Z5
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November 14, 2022 at 08:38 AM
14km@Z1 + andature + allunghi
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November 14, 2022 at 08:38 AM
18km@Z2
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November 14, 2022 at 08:38 AM
12km@Z2
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November 14, 2022 at 08:38 AM
Allenamento con i pesi mattutino
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