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W34 D2 45 mins undulating recovery
Run
December 30, 2016
12.0
km
Distance
470
m
Elevation
1:11:18
Moving Time
5:55
/km
Avg Pace
1,075
Calories
HKTR Martijn
Hong Kong
Follow on Strava
Run
December 30, 2016
12.0
km
Distance
470
m
Elevation
1:11:18
Moving Time
5:55
/km
Avg Pace
1,075
Calories
2018 Stats
66
Activities
705.7
kilometers Run
215
Followers
Top Achievements on this Run
5th overall on Coastal Path (Shap Long > Mui Wo)
(24:53)
10th overall on Mui Wo to top of Nam Shan (Coastal & LT12)
(31:24)
KM Splits on this Run
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Comments
Philippe Cosentino
Some good cups for you today. Getting fast!
Kudos
Some good cups for you today. Getting fast!