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W34 D2 45 mins undulating recovery

Run
  • 12.0km
    Distance
  • 470m
    Elevation
  • 1:11:18
    Moving Time
  • 5:55/km
    Avg Pace
  • 1,075
    Calories

HKTR Martijn

Hong Kong
Follow on Strava
Run
  • 12.0km
    Distance
  • 470m
    Elevation
  • 1:11:18
    Moving Time
  • 5:55/km
    Avg Pace
  • 1,075
    Calories
 

2018 Stats

  • 66
    Activities
  • 705.7
    kilometers Run
  • 215
    Followers

Top Achievements on this Run

 5th overall on Coastal Path (Shap Long > Mui Wo) (24:53)
10th overall on Mui Wo to top of Nam Shan (Coastal & LT12) (31:24)

KM Splits on this Run

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Comments

  1. Philippe Cosentino

    Some good cups for you today. Getting fast!

Kudos