Post- 2025 UP Opener

Pre- 2025 UP Opener

Formal Strength

A Break In da Remote Work Day

Tech Trails w/ Mansur

Ate and slept well last night.

This is the third year/season of the Turkey Birkie Festival and the second year/season I signed up for formal lessons. Based on the coaches' recommendations, I signed up for the Technique Progression Lessons with Coach Bryan Fish.

Like yesterday, we did various drills and some skiing in progressive fashion to put together those drills (or cues therefrom) - stride, run, herringbone, double pole and kick double pole (with and without poles). I did not struggle nearly as much as yesterday and got a lot out of the session. Also broke a pole during kick double pole drill - chalking it up as a sign of progress. Great to see many friendly and familiar faces (Jeff T, Coach Thatchers, Coach Nancy, Julie, Ruth, Andy, Andre, Henry, Lucy and more), and catch up with them. Good session.

Ski: Salomon S/Race Skin 196 Medium Blue; Glide: Toko GHW BP Red applied on 2022-04-30 (storage), and stripped and brushed on 2022-11-18. Toko GHW BP Blue applied on 2022-11-18, and stripped and brushed on 2022-11-21; Structure: None; Grip: Swix Skin Cleaner applied on 2022-04-14. Prolink binding was set to -1

--
Start: 08:32, 38/30 F, 13 mph SSW, 69% humidity, Overcast clouds; Middle: 09:08, 39/31 F, 13 mph SSW, 67% humidity, Overcast clouds; End: 09:45, 42/35 F, 12 mph SW, 61% humidity, Broken clouds; Air quality: 20, O3

最常做的運動

Gowtham (G)

2022 Turkey Birkie - Technique Progression Lessons (XCC)

4 張照片

註冊即可查看留言。

註冊即可查看更多 Gowtham (G) 的活動

Post- 2025 UP Opener

Pre- 2025 UP Opener

Formal Strength

A Break In da Remote Work Day

Tech Trails w/ Mansur

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Gowtham的內容