Threshold workout

Snow out west!

Long with Seabiscuit and Tyler

Baby it’s colddddd

Progression run sort of

Way better than expecting here! Mileage has been down and just started doing some light workouts this week so it's good to see where I'm at going into this training block. Pace felt easier than it ever has and I was a little nervous to cover the early move in the 2nd mile but overall I'm happy with how I ran and how the race played out. Nothing for a few weeks - time to start doing some real workouts!

最常进行的运动

Louis Serafini

NYRR Midnight Run - 3rd 18:54

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Threshold workout

Snow out west!

Long with Seabiscuit and Tyler

Baby it’s colddddd

Progression run sort of

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