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Erin Byrge | Team Zoot | TriDot Ambassador
Surf City, North Carolina
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Run
December 4, 2022 at 11:15 AM
Lunch Run
22
0
12
Distance
13.0 mi
Time
2h 32m 14s
Elevation
679 ft
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December 4, 2022 at 11:15 AM
Long Run
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December 4, 2022 at 11:15 AM
Open Water Wednesday
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December 4, 2022 at 11:15 AM
"10-8-24 Broken 200s" Workout
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December 4, 2022 at 11:15 AM
Threshold Intervals (4x8min)
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December 4, 2022 at 11:15 AM
Race rehearsal run of the bike
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