Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
WV cyclist, this makes for a awesome loop to bike and for another 17miles (and a lot more hills) you can loop on 29(Lebelia Road) where I started and stopped todays run. The country roads to run and cycle combined with forest roads are endless in this county!
You were moving! Sounds like a great place to be-
Training wise, it really is a hidden gem of countless options living in this county. Hopefully this winter is mild or things could be a challenge but right now it is about perfect!
Yeah, wonder if you can run an 8 minute mile with snowshoes?? That would be a great workout-
Snowshoes or Cross Country Skiing might have to be added into my Boston training plan! ha